Individual Online Training Sessions for Women Over 50 One Hour
Individual Online Training Sessions for Women Over 50
Individual Online Training Sessions for Women Over 50+
Individual Online Training Sessions for Women Over 50 One Hour
Individual Online Training Sessions for Women Over 50
Individual Online Training Sessions for Women Over 50+

Individual Online Training Sessions for Women Over 50 (One Hour)

Regular price $75.00 USD
Sale price $75.00 USD Regular price
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IMPORTANT INFORMATION:
After your purchase, a JM Control team member will contact you to schedule a time that works best for your online sessions. Please note that all sessions must be completed within 6 months of purchase to ensure consistent progress on your fitness journey.
Individual Online Training Sessions for Women Over 50 One Hour

Individual Online Training Sessions for Women Over 50 (One Hour)

Regular price $75.00 USD
Sale price $75.00 USD Regular price
Unit price
Description

Are you a woman over 50 who desires fitness tailored to your unique needs and pace? Are you tired of feeling discouraged by the fitness industry's one-size-fits-all approach? Embrace a fitness journey designed just for you!

Discover the joy of movement with our personalized online training sessions, crafted exclusively for women over 50. With over two decades of expertise in Pilates and personal training, Jolanta from JM Control is here to support your fitness goals. Individual session is thoughtfully designed to accommodate your body, focusing on enhancing your strengths and addressing areas that need attention.

What to Expect:

  • Tailored Workouts: Customized exercises catering to your body's unique requirements and fitness objectives.

  • Expert Support: Professional guidance and insights to enhance your training and promote holistic well-being.

  • Empowering Environment: A nurturing space that empowers you to embrace a healthier, more active lifestyle.

Additionally, within these sessions, you'll receive:

  • Personalized Training Advice: Guidance on exercises to continue at home, ensuring your progress extends beyond our sessions.

  • Individualized Eating Plans: Customized nutritional advice tailored to your body's changing needs, enhancing your overall well-being.

Investment: Individual Session - $75 per hour

Important Information:

After your purchase, a JM Control team member will contact you to schedule a time that works best for your online sessions. Please note that all sessions must be completed within 6 months of purchase to ensure consistent progress on your fitness journey.

Testimonials

Jurate

“Jolanta, Thank you very much for your online coaching during my beginner's workout! It was a very clever decision to choose this double option. It added more motivation and an understanding of how to do these exercises correctly. They are not difficult but should be done very precisely to have a result."

Melanie

"After an injury, I decided to get into the beginner's program with online coaching and I didn't regret it. You're feeling like you are in a studio and she is correcting you and showing you all your "faults" and doesn't get tired of helping you until you're doing the exercises right."

Lisa 

“I extend my heartfelt gratitude to Jolanta for her exceptional online coaching throughout my beginner's workout journey. Her expertise and commitment have been invaluable, and I am incredibly grateful for the opportunity to learn from her.”

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