Would you like to strengthen and shape your legs, but you are struggling to reach desired results yourself?
Then this program is for you!
- The legs sculpting program consists of 6 different workout sessions.
- Each session is different and gets more difficult as your legs become stronger.
- It is suited for women over their 40s.
- Perfect for beginners as you can repeat each session for an unlimited time until you feel ready to progress to the next one. I recommend doing at least 2 sessions per week.
- Can be adapted to more advanced levels - all you need is to use weights.
- There’s no time limit for completing the whole program.
- You will see results within 6 months if you stay consistent.
What will you need for this program?
- A good mat
- Ankle weights
- Comfortable clothes
- A chair
Join this legs sculping program if you want to shape, tone and strengthen your legs.
