This Beginner Pilates progressive series is designed for those of you who have never tried...

Most requested program is now available! I created a program for Complete Beginners that is...

Introducing the JM_Fit 2-Week Workout Challenge, tailored to meet the unique needs of women over...

With regular training, your arm muscles can be toned and strengthened in a few weeks.7...

Would you like to strengthen and shape your legs, but you are struggling to reach...

Welcome to the Core Power & Flat Belly Program by JM Control, specially designed for...

I'm thrilled to welcome you to the Body Sculpt and Strength Program with weights, a...

Duration: Until canceled / Free trial: 7 days