Are you ready to embark on a transformative journey tailored just for you? Look no further! We're thrilled to introduce our Individual Personal Training Packages and Customized Nutrition Plans, specially designed to empower women over 50 on their path to a healthier, more active life.

Meet Your Personal Trainer-Jolanta: With over 22 years of expertise in Pilates and personal training, Jolanta understands the unique needs of women over 50. Her passion for body movement and holistic well-being has inspired these specially crafted programs just for you.