Wellness Retreat, 2025 - Crete, Greece
Escape to the breath-taking paradise of Crete in Greece for a Pilates Wellness Retreat for women over 50! We invite you to unplug and discover your strength through new experiences, invigorating exercises, nourishing meals, and insightful talks that will empower you to reach your full potential—all in a dreamy, idyllic location for $1950 only.
What's Included?
- 5-night stay in individual rooms at Cretan Malia Park
- 2 daily training sessions and workshops
- Daily workshops on various topics for women over 50s
- JM Control gift bag
- Daily breakfast and dinner
Preliminary Daily Schedule
Day 1
3:00 PM - Arrival in Crete, shuttle will take you to the hotel.
4:00 PM - 6:00 PM Settling in
6:00 PM - Welcome dinner; special all-white dress event.
Day 2 - Day 5
7:15 AM - Wake up with the sunrise
7:30 AM - Enjoy a cup of coffee and a light snack
8:00 AM - Pilates training session
9:00 AM - 11:00 AM Have a leisurely breakfast and take some time to rest
11:30 AM - Second workout focusing on low-impact strength and toning
1:00 PM - 2:00 PM Savor a lunch of your choice
2:00 PM - Active leisure activities such as hiking and walking along the coastline
5:00 PM - Wellness workshop
6:00 PM - Enjoy a delightful dinner followed by some free time
Day 6
9:00 AM Farewell breakfast with Jolanta
11:30 AM Check out
Curious about the experience?
📢 Listen to the voices of those who've been there.
🛒Limited Spots Available!
Spaces for this extraordinary retreat are limited. Click below to secure your spot and embrace your journey towards holistic wellness.
Inspiring daily workouts
Rejuvenate your body and spirit through tailored daily workouts crafted exclusively for women over 50. You'll engage in exercises that strengthen your core, improve your flexibility, and cultivate mindfulness, all against the beauty of Crete's shimmering ocean view.
Guiding you through each day's workshops is Jolanta who will bring an abundance of insights to enrich your life beyond the retreat.
Wellness Workshops
It's time to prioritize self-care and reclaim control over your mind, body, and spirit. In this retreat, you'll immerse yourself in wellness workshops that will help you build better habits and take care of your well-being.
Here at JM Control, we can’t wait to meet you in person, spend quality time, and set the tone for the remaining year.
Discovering Crete's Enchanting Beauty
Experience the crystal-clear waters of Crete, where you can relax and connect with yourself and a small group of women with the same growth mindset. You'll have the opportunity to go on an excursion around the island and immerse yourself in its gorgeous views.
Surrounded by the Mediterranean Sea and blissful hues, this is the perfect location for unwinding, enjoying leisure time with new friends, and focusing on your well-being.
Accommodation
Cretan Malia Park - A retreat paradise for serenity and relaxation.
With its timeless allure and low-paced aura, Cretan Malia Park offers enchanting views of the island, oozing with vacation ambiance.
Cretan Malia Par prides itself on nourishing food, inspired by healthy and sustainable eating. Situated in a setting of healing natural beauty, it's an oasis for mindful connection, exploring, and rejuvenation. The rooms lean towards an earthy and bright feel, inspired by the vibrant colors and natural beauty of the island.
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Disclaimer
Please note that the accommodation tax of €10 per day is already included in the price for your convenience.
Flight tickets and airport transfers to the hotel are not included in the package and will need to be arranged individually. However, if you need assistance with booking either, we’d be happy to help coordinate these for you.
Kindly be advised that in the event the trip is cancelled due to insufficient participants, all payments will be fully refunded.