Workout Programs

Advanced Beginner Program

Regular price $35.99 USD
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Empower your journey, elevate your fitness, and embrace the vibrant you with the Advanced Beginner...

Functional Strength Training Program

Regular price $37.99 USD
Sale price $37.99 USD Regular price
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Welcome to a new chapter of strength, confidence, and vitality. TAILORED FOR WOMEN OVER 40:If...

JM_Fit 2 Weeks Circuit Workout Challenge

Regular price $34.99 USD
Sale price $34.99 USD Regular price
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Introducing the JM_Fit 2-Week Workout Challenge, tailored to meet the unique needs of women over...
7-day arm toning workout challenge

7 Days Arm Toning Workout by JM Control

Regular price $29.99 USD
Sale price $29.99 USD Regular price
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With regular training, your arm muscles can be toned and strengthened in a few weeks.7...
7-Day Beginner Pilates

7-Day Beginner Pilates

Regular price $32.99 USD
Sale price $32.99 USD Regular price
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This Beginner Pilates progressive series is designed for those of you who have never tried...

Legs Sculpting Program by JM Control

Regular price $32.99 USD
Sale price $32.99 USD Regular price
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Would you like to strengthen and shape your legs, but you are struggling to reach...
Complete Beginners Program

Complete Beginners Program

Regular price $32.99 USD
Sale price $32.99 USD Regular price
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Most requested program is now available! I created a program for Complete Beginners that is...
Core Power & Flat Belly Program by JM Control

Core Power & Flat Belly Program by JM Control

Regular price $34.99 USD
Sale price $34.99 USD Regular price
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Welcome to the Core Power & Flat Belly Program by JM Control, specially designed for...
Beginner+ body sculpt and strength program with weights

Beginner+ body sculpt and strength program with weights

Regular price $34.99 USD
Sale price $34.99 USD Regular price
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I'm thrilled to welcome you to the Body Sculpt and Strength Program with weights, a...

Value Bundle Deals

JM Fit 2 Weeks Circuit + Beginner+ Body Sculpt Bundle

Regular price $25.00 USD
Sale price $25.00 USD Regular price
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Enhance your fitness journey with our comprehensive bundle: the Body Sculpt and Strength Program with...
Complete Beginners + Beginners body sculpt with weights Bundle

Complete Beginners + Beginners body sculpt with weights Bundle

Regular price $47.99 USD
Sale price $47.99 USD Regular price $67.98 USD
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Embark on a transformative fitness journey with our exclusive bundle: the Body Sculpt and Strength...

7 Day Arm + Core Power Bundle

Regular price $44.99 USD
Sale price $44.99 USD Regular price $64.98 USD
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Elevate your fitness journey with our specially curated bundle designed for women over 50. The...