24 Min Rankų Ir Kojų Stiprinimo Treniruotė

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24 Min Rankų Ir Kojų Stiprinimo Treniruotė

24 Min Rankų Ir Kojų Stiprinimo Treniruotė

Regular price €12,99
Sale price €12,99 Regular price
Unit price
Description

Tai aukštesnio intensyvumo rankų ir kojų stiprinimo treniruotė, kuri tikrai privers paprakaituoti. Šios treniruotės metu aktyviai dirbs tiek viršutinė, tiek apatinė kūno dalis, todėl bus gerinamas viso kūno raumenų tonusas bei ištvermė. Pratimai sukurti taip, kad efektyviai įtrauktų rankų ir kojų raumenis, skatintų kalorijų deginimą bei gerintų bendrą fizinę formą. Tai puikus pasirinkimas toms, kurios nori sustiprėti, pagerinti kūno stangrumą ir pajusti tikrą treniruotės intensyvumą.  

Testimonials

Dean D. US

Love it so much

"Short dress in a printed viscose weave with a round neckline, opening with a button at the back of the Seams with small frill trims at the waist and on the sleeves and skirt. Unlined."

Jurate

“Jolanta, Thank you very much for your online coaching during my beginner's workout! It was a very clever decision to choose this double option. It added more motivation and an understanding of how to do these exercises correctly. They are not difficult but should be done very precisely to have a result."

Melanie

"After an injury, I decided to get into the beginner's program with online coaching and I didn't regret it. You're feeling like you are in a studio and she is correcting you and showing you all your "faults" and doesn't get tired of helping you until you're doing the exercises right."

Lisa 

“I extend my heartfelt gratitude to Jolanta for her exceptional online coaching throughout my beginner's workout journey. Her expertise and commitment have been invaluable, and I am incredibly grateful for the opportunity to learn from her.”

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