Escape to the breathtaking paradise of Crete in Greece for a Pilates Wellness Retreat for women over 50! We invite you to unplug and discover your strength through new experiences, invigorating exercises, nourishing meals, and insightful talks that will empower you to reach your full potential—all in a dreamy, idyllic location for $2599 only.
Preliminary Daily Schedule
Day 1
3:00 PM - Arrival in Crete, shuttle will take you to the hotel.
4:00 PM - 6:00 PM Settling in
6:00 PM - Welcome dinner; special all-white dress event.
Day 2 - Day 5
7:15 AM - Wake up with the sunrise
7:30 AM - Enjoy a cup of coffee and a light snack
8:00 AM - Pilates training session
9:00 AM - 11:00 AM Have a leisurely breakfast and take some time to rest
11:30 AM - Second workout focusing on low-impact strength and toning
1:00 PM - 2:00 PM Savor a lunch of your choice
2:00 PM - Active leisure activities such as hiking and walking along the coastline
5:00 PM - Wellness workshop
6:00 PM - Enjoy a delightful dinner followed by some free time
Day 6
9:00 AM Farewell breakfast with Jolanta
11:30 AM Check out
Inspiring daily workouts
Rejuvenate your body and spirit through tailored daily
workouts crafted exclusively for women over 50.
You'll engage in exercises that strengthen your core,
improve your flexibility, and cultivate mindfulness, all
against the backdrop of Crete's shimmering ocean view.
Guiding you through each day's workshops is Jolanta
who will bring anabundance of insights to enrich your
life beyond the retreat.
Wellness Workshops
It's time to prioritize self-care and reclaim
control over your mind, body, and spirit. In this
retreat, you'll immerse yourself in wellness
workshops that will help you build better
habits and take care of your well-being.
Here at JM Control, we can’t wait to meet you
in person, spend quality time, and set the tone
for the remaining year.
Discovering Crete's
Enchanting Beauty
Experience the crystal-clear waters of Crete,
where you can relax and connect with yourself
and a small group of women with the same
growth mindset. You'll have the opportunity to
go on an excursion around the island
and immerse yourself in its gorgeous views.
Surrounded by the Mediterranean Sea and
blissful hues, this is the perfect location for
unwinding, enjoying leisure time with new
friends, and focusing on your well-being.
Accommodation
Cretan Malia Park - A retreat paradise for serenity and relaxation.
With its timelessallure and slow-paced aura,
Cretan Malia Park offers enchanting views of
the island, oozing with vacation ambiance.
Cretan Malia Par prides itself on nourishing
food, inspired by healthy and sustainable
eating. Situated in a setting of healing natural
beauty, it's an oasis for mindful connection,
exploring, and rejuvenation.The rooms lean
towards an earthy and bright feel, inspired by
the vibrant colors and natural beauty of the
island.
Disclaimer
Kindly be advised that a minimum of 10 guests is required for the trip to proceed. In the event that the trip is canceled due to insufficient participants, all payments will be fully refunded.
For any inquiries, kindly reach out to our partner contact@vigeosports, and they will be happy to assist you with bookings, registrations, and any questions you may have.