The Legs Sculpting Program
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The Legs Sculpting Program

Would you like to strengthen and shape your legs, but you are struggling to reach desired results yourself?

Then this program is for you!

  • The legs sculpting program consists of 6 different workout sessions.
  • Each session is different and gets more difficult as your legs become stronger.
  • It is suited for women over their 40s.
  • Perfect for beginners as you can repeat each session for an unlimited time until you feel ready to progress to the next one. I recommend doing at least 2 sessions per week.
  • Can be adapted to more advanced levels - all you need is to use weights.
  • There’s no time limit for completing the whole program.
  • You will see results within 6 months if you stay consistent.

What will you need for this program?

  • A good mat
  • Ankle weights
  • Comfortable clothes
  • A chair

Join this legs sculping program if you want to shape, tone and strengthen your legs.

 

 

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