Latest on JM Control Blog
The Legs Sculpting Program
Would you like to strengthen and shape your legs, but you are struggling to reach...
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Working out and traveling - is it possible?
Working out and traveling doesn't feel like a thing at first. Most of us travel...
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How to begin exercising past your 50s?
As women in our 50s, 60s or 70s it's important to prioritize our physical and...
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