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About Our Nutrition Plans: Many have asked about Jolanta's diet, and she's created three distinct nutrition plans based on her own experience. These plans vary in total caloric intake to facilitate fat loss according to your physical activity level. Despite the lower caloric intake, they feature high protein content to ensure satiety and lean muscle maintenance, making them especially effective for weight loss, particularly later in life.

7-Day Beginner Pilates

7-Day Beginner Pilates

Regular price $32.99 USD
Sale price $32.99 USD Regular price
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Complete Beginners Program

Complete Beginners Program

Regular price $32.99 USD
Sale price $32.99 USD Regular price
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JM_Fit 2 Weeks Circuit Workout Challenge

Regular price $34.99 USD
Sale price $34.99 USD Regular price
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7-day arm toning workout challenge

7 Days Arm Toning Workout by JM Control

Regular price $29.99 USD
Sale price $29.99 USD Regular price
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Legs Sculpting Program by JM Control

Regular price $32.99 USD
Sale price $32.99 USD Regular price
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JM Control Meal Plan for Weight Loss

Regular price $14.99 USD
Sale price $14.99 USD Regular price
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JM Control Meal Plan for Ultimate Weight Loss

Regular price $14.99 USD
Sale price $14.99 USD Regular price
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Core Power & Flat Belly Program by JM Control

Core Power & Flat Belly Program by JM Control

Regular price $34.99 USD
Sale price $34.99 USD Regular price
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JM Control Meal Plan for Weight Loss and Muscle Growth

Regular price $14.99 USD
Sale price $14.99 USD Regular price
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JM Control Aging Well Guide

JM Control Aging Well Guide

Regular price $15.99 USD
Sale price $15.99 USD Regular price
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Beginner+ body sculpt and strength program with weights

Beginner+ body sculpt and strength program with weights

Regular price $34.99 USD
Sale price $34.99 USD Regular price
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Monthly Membership $10/month

Regular price $10.00 USD
Sale price $10.00 USD Regular price
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