7-Day Beginner Pilates

7-Day Beginner Pilates
7-Day Beginner Pilates
Regular price $32.99 USD
Sale price $32.99 USD Regular price
Unit price
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7-Day Beginner Pilates

7-Day Beginner Pilates

Regular price $32.99 USD
Sale price $32.99 USD Regular price
Unit price
About

This Beginner Pilates progressive series is designed for those of you who have never tried Pilates before! This class will focus on strengthening your core and teaching the fundamentals of Pilates. 

What is included in this program? 
- The Pilates program consists of 7 different workout sessions. 
- Perfect for beginners as you can repeat each session for an unlimited time until you feel ready to progress to the next one. I recommend doing at least 2 sessions per week. 
- It is suited for women over their 40s. 
- Each session is different and gets more difficult as you become stronger. 
- There’s no time limit for completing the whole program. It is a one time payment.  
- With regular Pilates training you will notice that pains in your body go away. 

Testimonials

Jurate

“Jolanta, Thank you very much for your online coaching during my beginner's workout! It was a very clever decision to choose this double option. It added more motivation and an understanding of how to do these exercises correctly. They are not difficult but should be done very precisely to have a result."

Melanie

"After an injury, I decided to get into the beginner's program with online coaching and I didn't regret it. You're feeling like you are in a studio and she is correcting you and showing you all your "faults" and doesn't get tired of helping you until you're doing the exercises right."

Lisa 

“I extend my heartfelt gratitude to Jolanta for her exceptional online coaching throughout my beginner's workout journey. Her expertise and commitment have been invaluable, and I am incredibly grateful for the opportunity to learn from her.”

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